Mango is known as the king of fruits, and for good reason. Not only is it a succulent treat, but it also has multitudinous health benefits to offer.
This tropical fruit is extremely protean and is used in a wide range of dishes, drinks, and goodies, especially during the summer season. Summer is the peak season for mangoes, and there are several ways in which they can be used to beat the heat. Mangoes are rich in vitamins and minerals that help improve health.
They're an excellent source of vitamins A, C, E, and potassium. The fruit is also a good source of salutary fibre, which helps keep the digestive system healthy. With the summer season in full swing, mangoes are a perfect way to stay cool and healthy. Then there are some ways in which you can use mangoes this summer.
1. Mango Smoothie One of the stylish ways to enjoy mangoes during the summer season is by making a stimulating mango smoothie. It's a simple form that can be whipped up in just a few twinkles. All you need are mangoes, milk, honey, and ice cubes. Blend all of the constituents together until smooth, and serve stupefied. A mango smoothie is a great way to beat the heat and keep your body doused.
2. Mango Iced Tea: Still, mango iced tea is the perfect result for you If you are looking for a stimulating drink to cool off during the scorching heat of summer. It's a stimulating combination of black tea and mango puree that will leave you feeling reenergized and rejuvenated. You can add some lemon juice and honey to it to enhance the flavour. It's a great way to quench your thirst and stay doused.
3. Mango Salsa Mango salsa is a perfect mix of sweet and pungent flavours. It's a perfect dip for chips or as an accompaniment to grilled dishes. The form is simple and includes mangoes, onions, tomatoes, bell peppers, cilantro, jalapenos, bomb juice, and a swab. Mix all the constituents together and let it sit in the refrigerator for some time to let the flavours mix. It's a perfect side dish for summer feasts.
4. Mango Sorbet Mango sorbet is a stimulating that's perfect for beating the heat during summer. It's a simple form that requires pureed mangoes, sugar, water, and a pinch of swab. Mix all the constituents in a pan and heat it until the sugar dissolves. Once cooled, churn it in an ice cream maker and indulge it until set. Mango sorbet is a healthy and delicious that everyone will love.
5. Mango Lassi Mango lassi is a cooling drink that's made with yoghurt and mango puree. The drink is notorious in India and is enjoyed during the summer season. To make mango lassi, blend the mango puree, yoghurt, sugar or honey, and some cardamom greasepaint in a blender. Serve stupefied with some ice cubes. It's a perfect drink for a hot summer day.
6. Mango Salad Mango salad is a perfect way to beat the heat and stay healthy during the summer season. The salad is made with fresh mangoes, cucumbers, red onions, and some sauces. You can add some lemon juice or honey to it to enhance the flavour. Mango salad is a perfect side dish for grilled funk or fish.
7. Mango Popsicles Mango Popsicles are perfect for summer and are a great way to beat the heat. This simple form requires mango puree, sugar, and some water. Mix all the constituents together and pour them into the Popsicle moulds. Indulge until set, and enjoy. Mango Popsicles are a healthy and stimulating treat for a hot summer day.
8. Mango Chutney Mango chutney is a pungent and sweet dip that goes well with a variety of dishes. It's a simple form that requires mangoes, ginger, sugar, and some spices. Cook all the constituents together until the mangoes are soft and tender. Let the chutney cool down and serve it with samosas, naan, or any other Indian dish.
In conclusion, mango is a protean fruit that can be used in a wide range of dishes and goodies during the summer season. From smoothies to salsa to popsicles, there is no end to the number of options you have when it comes to using mangoes. With its plethora of health benefits and succulent taste, this tropical fruit is a must-have during the summer season. So go ahead, stock up on some mangoes, and explore the different ways in which you can use them this summer.
